Rijo Girls' Strength Academy

(Ages 10-18)

A girls only weight academy where you will be working on sport-specific conditioning, speed work, plyometrics training, stretching and strength training with weights. Various exercises will be taught.  Give yourself the edge over the rest of the competition!

11/03/09 - 2/25/10 (Join anytime!)
Tuesdays 6:00 PM - 7:00 PM
Thursdays 6:00 PM - 7:00 PM

Cost: $200.99 per month