WELCOME TO RIJO SPORTS PERFORMANCE
Let Rijo Sports Performance take your physical and mental performance to another level, regardless of your age or current physical condition. We believe not all sports should train the same. Our training at Rijo Sports Performance is highly personalized, based on each individual's fitness level and goals for improvement.
Please see the PROGRAMS link to the right to get more details on each sport-specific training program we offer.
CALL US AT (425) 486-4878 TO SCHEDULE YOUR FREE MOVEMENT AND STRENGTH TESTING.
CALENDAR OF EVENTS:
JUNE
Flag Football League
Click here for more information on our Rijo Flag Football League beginning June 2.
Plyometric and Speed & Agility Camps (All Ages)
Drop-In Speed & Agility / Conditioning Sessions (All Ages)
Perfect for your busy schedules! You will get the consistency and benefits of a continuous training program while still allowing you the flexibility to choose which days work out best for you. Mondays, Wednesdays and Fridays 1:30PM - 3PM. Please call to register or for more information.
JULY
Football Defensive Backs Camp
Click here for more information on this camp that is specifically designed for cornerbacks and safeties.
Football Special Forces Camp
Click here for more information on this camp that will take a solid offensive or defensive player and make him a much more valuable assest to the team by focusing on the fundamental elements of great special teams play.
Football Team Football Camp
Click here for more information on this camp that addresses overall football fundamentals.
AUGUST
Official NIKE Sparq Combine Testing and Training Camp
Click here for our NIKE Sparq Combine Testing and 4-day Sparq Training Camp at Rijo Sports Performance. Athletes in our 4-day Training Camp will be given the tools to help improve their Sparq scores.